Palm oil in West africa (by NATIONAL GEOGRAPHIC )
In Gabon, one of Africa’s most forested countries, palm oil is coming home, and a boom may be on the horizon. Situated on the Equator and...


Where is our OKONATUR Palm oil coming from?
Hello, My name is Angela Ramirez, CEO & Founder of Organics Overseas. I am from Colombia, and want to to share some pictures of our...


Why We Need Fats and the Benefits of Red Palm Oil
Contrary to the messages propagated during the low-fat era of the 1980’s to the early 2000’s, fats are actually essential to our body....


Your Hair Will Shine With Okonatur Palm Oil
Benefits of Palm Oil on Your Hair Palm oil has been consumed for many years in West Africa. Its health benefits are numerous and still...


Benefits of Palm Oil on Your Skin
Benefits of Palm Oil on Your Skin Palm oil has been consumed for many years in West Africa. Its health benefits are numerous and still...


Dairy-free, antioxidant Cashew and Coconut Cheesecake
Antioxidant Cashew and Coconut Cheesecake This dairy-free cashew and coconut cheesecake is full of protein, healthy fats and antioxidants...


A refreshing and healthy quinoa salad with Okonatur Red Palm Oil.
A refreshing and healthy quinoa salad with Okonatur Red Palm Oil. Bon appetit! * 4oz red quinoa (steamed) * 2oz Italian parsley (chopped)...


Delicious Chicken Salad with Courgetti
Great Asian Chicken Salad with Courgetti Ingredients 1 tsp. OKONATUR RED PALM OIL 1 pepper, chopped 1 courgette 2 chicken breasts,...

Wonderful, healthy "butter" with Okonatur Coconut Oil
Vegan "butter" with Okonatur Organic Coconut Oil and creamy avocado oil. Adding a pinch of turmeric makes the spread look even more like...

Healthy Substitute For Potato Chips
These are the perfect replacements for standard oily potato chips. In other words, they're absolutely awesome! I love combining them with...